

Parents night out, the 2/2/2 rule, and KC date night recommendations
Have you ever heard of the 2/2/2 rule? It’s something recommended to keep the spark alive in a long-term relationship. It goes something...
Jul 21, 2022


Plant-based food prep for Harlow & awaiting baby #2's arrival
I wrote this post on the day I went into labor, so, I never got around to publishing it. Harlow's little brother, Hughes, is three weeks...
Jul 8, 2022


What led me to Functional for You!
Whew! It's here! Functional for You (or, as I like to call it "FFY", or "double-F-Y")... is finally live! And it has been nearly a decade...
Jun 12, 2022